Conscious Living

Grounded Guidance: Let Your Soul Be Free

From a very early age, we absorb and accept beliefs that actually deter us from our soul’s true purpose. Through society, media and the beliefs of others, we learn that in order to be happy and fulfilled, we must prove our success to others. So there we are, suspended in a cycle that we cannot […]
Conscious Living

Grounded Guidance: New Thoughts, New You, New Year

We did it! We made it through another year full of memories and experiences—some bad, some good, but most importantly, we made it! We didn’t make it alone, we made it together. This next year will be an exciting journey, where we will forge our way into new frontiers, just like the magazine that you’re […]
Conscious Living

Grounded Guidance: A Gift For You

As we move away from feasting with loved ones and the experience of giving thanks, we enter the time of Yule, a period where we honor the year that has passed and the people we shared it with. We do so by remembering them through the exchange of gifts and social ceremonies such as parties […]
Conscious Living

Grounded Guidance: Seasons Change, People Change

The end of the year is almost here. Summer came and went, and now we step into autumn, which is known in the Shamanic culture as the “Time of the snake.” It’s called that because it’s when we shed what we no longer need, just like a snake sheds its skin. The leaves falling and […]
Conscious Living

Grounded Guidance: What Gets Your Attention?

Finding that inner peace we all long for can be very challenging, especially when living in an urban community. Most of us are inundated with responsibilities and obligations that seem never-ending. We do the same thing every day with different variations, all for the sake of maintaining what we call life. After a while, it […]
Conscious Living

Grounded Guidance: Coming Out of the Dark

There are times when we open ourselves up and try to empathize and have compassion for others. We strive to be a loyal, good friend out of the desire to build authentic relationships that can last and grow. Likewise, we want to trust people and know that they care for us as much as we […]
Conscious Living

Grounded Gidance: Conflict—The Path to Peace

We all have conflict in life. It’s a natural occurrence that happens between people when their views oppose each other. Often times, we want to avoid conflict when it can actually be productive. Everything in life is about resolution and understanding, and conflict can help us get to a place where we understand each other […]
Conscious Living

Grounded Guidance: Everything Grows

Everything in our universe grows. Trees, flowers and every living thing grows in one way or another. Even though we may not realize it, our family and loved ones are always growing, too. We may not want to see it because we’re holding onto who they were in the past. By not letting go of […]
Conscious Living

Grounded Guidance: Let’s Go Manifest

We want to create things in our lives, yet we aren’t always sure why we want to create certain things. What we are sure of is that we want certain things like security and a foundation to build upon. So we go through life accumulating a lot of stuff, some of which we don’t need […]
Conscious Living

Grounded Guidance: Construction vs. Destruction

Of all the many things we choose to put our minds to, why do we find ways to use our minds destructively instead of constructively? We’re smart and educated, and even if we didn’t go to college or finish high school, we know how to manage the basics of our lives—brushing our teeth, putting gas […]
Conscious Living

Grounded Guidance: Killing Me Softly

Do you make excuses for people because you feel sorry for them or because you want to be a good person and help them? At some point, when you put a lot of energy and effort into others’ lives without feeling the same in return, it’s easy to develop an underlying feeling that you are […]
Conscious Living

Grounded Guidance: Pain in Vain

Take a look at the hand that you were dealt in life—your family, roots, the situation you were born into and the gifts you were given at the core level. Do you feel like you got what you wanted? Are you happy and satisfied? Shamans believe that most of our suffering is due to our […]
Conscious Living

Grounded Guidance: Up With Love

Are you open to love? If you saw it coming your way, would you know? Could you point love out in a crowd or would you pass right by it without even noticing? Since the beginning of time, we’ve obsessed about love. In the old days, love was about courtship. Love was an expression of […]
Conscious Living

Grounded Guidance: Just Beneath the Surface

There you are in your life. Your life. Do you think of your life as what you do and how you do it? Is it about survival, paying bills, making a home and having a family, or is it about how you look, what you have and how others see you? What are your reasons […]
Conscious Living

Grounded Guidance: Toxic Overload

How toxic do you think you are? What would you consider a toxin in your life? Not all toxins are caused by our environment—they also stem from energy, visual perception, words, our interactions with others and our everyday activities. Some toxins are worse than others. There are physical toxins, which we’ve heard about since we […]
Conscious Living

Grounded Guidance: Path to Enlightenment

What is enlightenment? Some see it as moving from one state to the next, while others believe it is the ability to connect to a higher force or idea that makes you feel good. But what does it really mean for us to become enlightened? Does it mean to lighten ourselves by removing our burdens, […]

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